I’m pretty excited to share this recipe. No make that super excited. I know it looks like your average decent healthy recipe, but why am I so excited? Because my eighteen year old daughter made it. If you happen to know us well, two years ago we were in such a difference place in our lives – that if you told me I would be blogging about her making something healthy I would have laughed in your face.
- This recipe represents change.
- Lots of change.
- Good change.
- Awesome change.
- Get choked-up-for-no-reason change.
Yes, it’s good recipe. Good stuff. You are going to want to make it, even if it’s just to appease me.
Here it goes:
Ingredients:
Overnight Oats
- 112 grams fat free Chobani Greek yogurt
- 10 grams (1/3 serving) Beyond Driven Rocky Road Isolate
- 30 grams dry quick oats
- 2 oz. blueberries
- 2 oz. strawberries, diced
- Splash of almond milk
- Walden’s chocolate syrup
- Cinnamon to taste.
Directions:
Mix the Greek yogurt and the Beyond Driven Isolate together until well mixed. Scoop half of this mixture in the bottom of a jar, cup or bowl. Add half of the dry oats on top of the yogurt/protein powder mixture. Add half of the blueberries and strawberries. Add a splash of almond milk. Repeat. Pour a tablespoon of Walden’s chocolate syrup and cinnamon on top. Let sit overnight in the refrigerator and enjoy the next day.
Protein: 25 g
Carbs: 38 g
Fat: 3 g
-Vicki
Beyond Driven - Because I Am. 